Blue Band every day liquid is perfect for preparing your daily meal of potatoes, vegetables, meat, or fish. As part of a varied diet and healthy lifestyle, 2 tablespoons of Blue Band Liquid margarine (20ml) per day make an important contribution to the amount of essential fats and vitamins needed for the growth and development of children. This Blue Band butter variant does not splatter and is suitable for cooking, baking, and stir-frying. Blue Band every day bottle is suitable for a vegan diet.