"Low carb, high fat" nutrition is highly popular in Scandinavian countries and has proven itself there as a healthy lifestyle. How the method works and why fat is anything but bad is clearly explained in this book by Jane Faerber, a well-known food blogger and authority on LCHF in Denmark. With the fantastic recipes in this book, you can get started right away! Discover LCHF versions of pizza, burgers, and quiche, as well as unique dishes such as chicken breast in creamy peanut sauce or salmon with a feta crust. For dessert, there are healthy brownies with Brazil nuts or panna cotta with mango jelly.
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