This book presents Pascale Naessens' vision on nutrition and immediately summarizes how powerful food is for our life and well-being. With 75 simple low carb dishes, Pascale fully supports this statement. Preparing delicious and healthy food is fun and simple. Those who cook this way take their fate into their own hands to make themselves and their guests strong and healthy. The book is also full of lifestyle ideas, tips for beautiful and romantic dining, and useful information about nutrition and health.