
Pea soup with lemon balm, fried shallot, and sweet potato
Pea soup with lemon balm, fried shallot, and sweet potato.This recipe is for 4 people. This recipe is by Frank Fol, Vegetable Chef®. His mission is to convince people of the flavors and power of vegetables and fruit.Ingredients
2Shallots
400gpeas (may be frozen)
black pepper from the mill
smoked sea salt
2Garlic cloves
tablespoon of flour
2sprig of lemon balm
1Leek
1Sweet potato
1Onion
splash of olive oil
Preparation
- Peel the sweet potato, cut into quarters, and cook in water with sea salt.
- Peel the shallots and slice into fine rings. Make sure they are well dried by patting with kitchen paper.
- Heat the fryer to 140°C.
- Mix some flour with the shallot and fry until crispy and lightly colored.
- Drain on kitchen paper and sprinkle with some sea salt.
- Peel the onion and garlic and chop finely.
- Wash the leek and chop finely.
- Sauté these in some olive oil.
- Add water and season with some smoked sea salt and black pepper.
- Add the peas and some finely chopped lemon balm leaves and simmer gently for 5 minutes before blending.
- Spoon the soup warm or cold into bowls, place some pieces of sweet potato and fried shallot on top of the soup.



