Fish "J-Mix"
Spicy sea bass with roasted onions, lemon pasta and yogurt. Finished with parsley, spring onion and chili pepper.Chef Tomer Hauptman introduces you in his online masterclass to dishes that are fresh, seasonal, and vegetable-focused. Exactly as Middle Eastern cuisine is meant to be. Each dish highlights the characteristic herbs and ingredients of Med Cuisine.Ingredients
Med Cuisine preserved lemon paste
Med Cuisine shawarma spice mix
chopped parsley
Full-fat Greek yogurt
1Red chili pepper, thinly sliced
2Sea bass fillets, skinless and boneless
2Medium onions, cut into wedges
2Spring onions, sliced diagonally
Extra virgin olive oil
Preparation
- Preheat the oven to 220°C.
- Toss the onion wedges with olive oil, shawarma spices, and salt.
- Spread out on a baking sheet and roast for 12-15 minutes until golden brown and lightly caramelized.
- Cut the sea bass into strips 2 cm wide.
- Marinate with olive oil and shawarma spices.
- Heat 2-3 tbsp olive oil in a frying pan over medium heat.
- Briefly and gently fry the fish strips until cooked through.
- Add the roasted onions to the pan and warm through briefly.
- Serve with a layer of Greek yogurt, the fish-onion mix on top, and garnish with lemon paste, parsley, spring onion, and chili.



